Intermittent fasting,
without the noise
Other fasting apps want your money, your data, and your attention. Fast Tracka just tracks your fast. Free, private, on your device.
Fasting should be simple. Most apps make it complicated.
Tired of paywalls?
Most fasting apps lock core features behind subscriptions. Fast Tracka gives you everything - protocols, history, goals, schedules - for free. No trial period, no upsells, no "premium" tier.
Uncomfortable sharing health data?
Your fasting data stays on your device. No account to create, no cloud to trust, no data to sell. You own your information completely.
Tired of answering 40 questions just to use an app?
No onboarding quiz. No "tell us your goals" screens. No mandatory profile setup. Open Fast Tracka, pick a protocol, and start fasting. That is it. You came here to fast, not fill out a form.
Starting and stopping fasting with no consistency?
Fasting without tracking is guesswork. Fast Tracka gives you a visible streak, goal tracking, and a complete history of every fast. When motivation dips, your data keeps you honest.
Want the full picture of your health?
Sync with Apple Health and Health Connect to see weight, blood glucose, blood pressure, and body fat alongside your fasting data. All on-device.
Overwhelmed by noisy apps?
No social feeds, no meal plans, no upsell banners. Just a timer, your history, and helpful nudges when you hit milestones. Quiet hours keep notifications out of your sleep.
Not sure which protocol works for you?
Seven built-in protocols from beginner 14:10 to advanced OMAD, plus fully custom schedules. Try different methods, review your history, and let your data guide the decision.
Your fasting, your way
Seven proven methods from beginner-friendly to advanced, plus fully custom schedules.
Plan your week, then forget about it
Choose your fasting protocol and keep your plan visible so you always know what is coming next. Switch between protocols as your routine evolves.
Get Started
See your progress, not just your timer
Every fast is recorded with detailed session data and charts. Spot patterns, track streaks, and stay motivated by your own consistency. Export as CSV or PDF to share with a health professional.
Start Tracking